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A Complete Health guide- Our health is our legacy. A seed that when nurtured can grow and continue to blossom over time. Optimal health is your complete physical, emotional, and relational well-being. It’s not just the absence or prevention of disease but taking an active role in the vitality of those parts that make up […]
Depression Causes and Effects Depression causes and effects vary from person to person. Depression is a mood disorder that involves a persistent feeling of sadness and loss of interest. It is different from the mood fluctuations that people regularly experience as a part of life. Major life events such as bereavement or the loss of […]
Post Covid-19 Life Post Covid-19 life could give rise to a new era of human development. Otherwise, economic and social development may falter for decades. Covid-19 could do for the biomedical industry What the Y2K scare did for the Indian IT sector The Gita (like the Upanishads)is not a mere religious text in the conventional […]
“Often when you think you’re at the end of something, you’re at the beginning of something else.” Given the constant stream of negative news about the novel coronavirus pandemic, it’s easy to feel anxious and uncertain. Anxiety is also an understandable reaction, since coronavirus has made many of us change our daily routines, and threatens […]
GETTING PLENTY OF APPLES AND OTHER RAW FRUITS INTO YOUR FOOD PLAN CAN HELP YOU QUICKLY SHED SOME EXTRA INCHES. You can measure yourself often, to stay motivated to reach your aspired size! For many of us, life has become a little more sedentary recently. Lockdown has taken away many typical day-to-day exertions: walking the […]
From now on, never should we dare to forget the sacrifices that healthcare professionals make with the single motive to serve humanity. World Health Day is a global health awareness day celebrated every year on 7 April, under the auspices of the World Health Organization, as well as other related organizations. The World Health Day […]
HEALTH ISN’T A GOAL, IT’S A WAY OF LIVING A personal health journal (health diary) is a complete record of your health. It is a journal you keep yourself. The journal helps you keep track of every aspect of your health. Take a Pledge – This is my journey, my body, and my mind. […]
Threats to Global Health – The world is facing multiple health challenges. These range from outbreaks of vaccine-preventable diseases like measles and diphtheria, increasing reports of drug-resistant pathogens, growing rates of obesity and physical inactivity to the health impacts of environmental pollution and climate change and multiple humanitarian crises. Global health plays an increasingly crucial […]
Oral Health & Common Prevention – All of these common dental problems can be prevented and kept at bay with very simple day-to-day oral hygiene measures. Brushing in the morning and before bed alone won’t be enough to make sure your oral health is on tip-top shape. Much like everything else, you have to spend […]
Home Exercise As the saying goes, variety is the spice of life, which also goes for your weekly exercise routine. The importance of different types of exercise extends beyond just alleviating the boredom of routine, but also helps you develop a well-rounded physical experience, keeping your body on its proverbial toes. Focusing solely on one […]